{"id":59590,"date":"2023-12-13T06:55:44","date_gmt":"2023-12-13T06:55:44","guid":{"rendered":"https:\/\/www.expondo.co.uk\/inspirations\/odkryj-radosc-z-wedrowek-w-rakietach-snieznych\/"},"modified":"2024-05-24T09:22:10","modified_gmt":"2024-05-24T09:22:10","slug":"tippek-a-hotalpas-turazashoz","status":"publish","type":"post","link":"https:\/\/www.expondo.hu\/inspiraciok\/tippek-a-hotalpas-turazashoz\/","title":{"rendered":"V\u00e9gre egy \u00e9rtelmes trend: h\u00f3talpas t\u00far\u00e1z\u00e1s\u00a0"},"content":{"rendered":"\n<p><strong>H\u00f3talpas t\u00far\u00e1z\u00e1s? M\u00e9g soha nem hallott r\u00f3la? Akkor itt az ideje! A h\u00f3talpas t\u00far\u00e1z\u00e1s k\u00edm\u00e9letes m\u00f3dja annak, hogy t\u00e9len kiszakadjunk a rohan\u00f3 h\u00e9tk\u00f6znapokb\u00f3l \u00e9s jav\u00edtsuk az \u00e1ll\u00f3k\u00e9pess\u00e9g\u00fcnket. Mindent el\u00e1rulunk \u00d6nnek az \u00faj trend, a h\u00f3cip\u0151s t\u00far\u00e1z\u00e1s el\u0151nyeir\u0151l, hogy mire kell figyelnie, \u00e9s hogy milyen felszerel\u00e9sre van t\u00e9nyleg sz\u00fcks\u00e9ge.<\/strong>&nbsp;<strong><strong>&nbsp;<\/strong><\/strong><\/p>\n\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"auto\" id=\"ub_table-of-contents-5a3a3a8c-310c-44a2-8b61-10c54f05d060\" data-initiallyhideonmobile=\"false\"\n                    data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\"><div class=\"ub_table-of-contents-header\">\n                    <div class=\"ub_table-of-contents-title\"><\/div><\/div><\/div><div class=\"ub_table-of-contents-extra-container\"><div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \"><ul><li><a href=https:\/\/www.expondo.hu\/inspiraciok\/tippek-a-hotalpas-turazashoz\/#0-mi-az-a-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1s->Mi az a h\u00f3talpas t\u00far\u00e1z\u00e1s?&nbsp;<\/a><\/li><li><a href=https:\/\/www.expondo.hu\/inspiraciok\/tippek-a-hotalpas-turazashoz\/#1-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1s-kezd%C5%91knek-nem-kell-vil%C3%A1gbajnok-atl%C3%A9t%C3%A1nak-lennie->H\u00f3talpas t\u00far\u00e1z\u00e1s kezd\u0151knek: nem kell vil\u00e1gbajnok atl\u00e9t\u00e1nak lennie!&nbsp;&nbsp;<\/a><\/li><li><a href=https:\/\/www.expondo.hu\/inspiraciok\/tippek-a-hotalpas-turazashoz\/#2-milyen-el%C5%91ny%C3%B6kkel-j%C3%A1r-a-t%C3%BAr%C3%A1z%C3%A1s-a-h%C3%B3ban->Milyen el\u0151ny\u00f6kkel j\u00e1r a t\u00far\u00e1z\u00e1s a h\u00f3ban?&nbsp;<\/a><\/li><li><a href=https:\/\/www.expondo.hu\/inspiraciok\/tippek-a-hotalpas-turazashoz\/#3-milyen-felszerel%C3%A9sre-van-sz%C3%BCks%C3%A9gem-a-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1shoz->Milyen felszerel\u00e9sre van sz\u00fcks\u00e9gem a h\u00f3talpas t\u00far\u00e1z\u00e1shoz?&nbsp;<\/a><\/li><li><a href=https:\/\/www.expondo.hu\/inspiraciok\/tippek-a-hotalpas-turazashoz\/#4-milyen-h%C3%B3cip%C5%91t-v%C3%A1lasszak->Milyen h\u00f3cip\u0151t v\u00e1lasszak?&nbsp;<\/a><\/li><li><a href=https:\/\/www.expondo.hu\/inspiraciok\/tippek-a-hotalpas-turazashoz\/#5-h%C3%B3cip%C5%91s-t%C3%BAr%C3%A1z%C3%A1s-pr%C3%B3b%C3%A1lja-ki-egyszer%C5%B1en->H\u00f3cip\u0151s t\u00far\u00e1z\u00e1s: pr\u00f3b\u00e1lja ki egyszer\u0171en!&nbsp;<\/a><\/li><\/ul><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"0-mi-az-a-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1s-\">Mi az a h\u00f3talpas t\u00far\u00e1z\u00e1s?&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3talpas t\u00far\u00e1z\u00e1s egy n\u00e9pszer\u0171 t\u00e9li tev\u00e9kenys\u00e9g, amely az elm\u00falt \u00e9vekben egyre t\u00f6bb embert vonz. A koncepci\u00f3 egyszer\u0171: a t\u00fara\u00fatvonalak helyett speci\u00e1lis h\u00f3cip\u0151k\u00f6n haladunk az \u00e9rintetlen t\u00e9li t\u00e1jakon. A h\u00f3talpak n\u00f6velik a l\u00e9p\u0151fel\u00fcletet \u00e9s megakad\u00e1lyozz\u00e1k, hogy a h\u00f3ba s\u00fcppedjen. A cip\u0151ket gyorsan \u00e9s er\u0151fesz\u00edt\u00e9s n\u00e9lk\u00fcl r\u00f6gz\u00edtheti t\u00e9li cip\u0151ire, \u00e9s m\u00e1r indulhat is! A norm\u00e1l t\u00far\u00e1z\u00e1ssal ellent\u00e9tben a h\u00f3talpas t\u00far\u00e1z\u00e1s lehet\u0151v\u00e9 teszi a l\u00e9legzetel\u00e1ll\u00edt\u00f3 t\u00e9li t\u00e1jak felfedez\u00e9s\u00e9t a j\u00f3l ismert \u00e9s gyakran l\u00e1togatott \u00f6sv\u00e9nyekt\u0151l t\u00e1vol. \u00c9lvezze a t\u00e9l sz\u00e9ps\u00e9g\u00e9t \u00e9s nyugalm\u00e1t, mik\u00f6zben jav\u00edtja \u00e1ll\u00f3k\u00e9pess\u00e9g\u00e9t. A h\u00f3talpas t\u00far\u00e1z\u00e1s egyszer\u0171 \u00e9s nagyszer\u0171 lehet\u0151s\u00e9get k\u00edn\u00e1l arra, hogy a term\u00e9szetben legyen, levezesse a stresszt \u00e9s kikapcsol\u00f3djon.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1s-kezd%C5%91knek-nem-kell-vil%C3%A1gbajnok-atl%C3%A9t%C3%A1nak-lennie-\">H\u00f3talpas t\u00far\u00e1z\u00e1s kezd\u0151knek: nem kell vil\u00e1gbajnok atl\u00e9t\u00e1nak lennie!&nbsp;&nbsp;<\/h2>\n\n\n\n<p>Kezd\u0151 a t\u00e9li sportokban, vagy \u00e9ppen egy betegs\u00e9gb\u0151l l\u00e1badozik? Akkor a h\u00f3talpas t\u00far\u00e1z\u00e1s a t\u00f6k\u00e9letes t\u00e9li sport!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.expondo.pl\/gymrex-rakiety-sniezne-do-115-kg-dlugosc-stopy-27-37-cm-aluminium-stal-hdpe-10230258\/\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2023\/01\/10230258-1_600x600.jpg\" alt=\"10230258-1_600x600\" class=\"wp-image-50273\" style=\"width:318px;height:318px\" srcset=\"https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230258-1_600x600.jpg 600w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230258-1_600x600-300x300.jpg 300w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230258-1_600x600-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.expondo.hu\/gymrex-hotalp-legfeljebb-115-kg-labhossz-27-37-cm-aluminium-acel-hdpe-10230258\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rakiety \u015bnie\u017cne &#8211; do 115 kg &#8211; d\u0142ugo\u015b\u0107 stopy: 27 &#8211; 37 cm &#8211; aluminium \/ stal \/ HDPE<\/a><br><a href=\"https:\/\/www.expondo.co.uk\/gymrex-snow-shoes-up-to-115-kg-foot-lengths-27-37-cm-aluminium-steel-hdpe-10230258#\/\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>A cip\u0151k k\u00f6nny\u0171ek \u00e9s k\u00f6nnyen haszn\u00e1lhat\u00f3ak. A h\u00f3cip\u0151s t\u00far\u00e1z\u00e1s m\u00e9g az eg\u00e9szs\u00e9g\u00fcgyi gondokkal k\u00fczd\u0151k sz\u00e1m\u00e1ra is kiv\u00e1l\u00f3 m\u00f3dot k\u00edn\u00e1l, hogy t\u00e9len a szabadban mozogjanak, \u00e9s lassan \u00fajra fel\u00e9p\u00edts\u00e9k \u00e1ll\u00f3k\u00e9pess\u00e9g\u00fcket. Ennek oka, hogy ez a mozg\u00e1sforma kev\u00e9sb\u00e9 meger\u0151ltet\u0151, mint a klasszikus gyalogl\u00e1s egyenetlen talajon vagy \u00f6sv\u00e9nyeken.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Az \u00fatvonal kiv\u00e1laszt\u00e1sakor azonban gy\u0151z\u0151dj\u00f6n meg arr\u00f3l, hogy az megfelel\u0151 szint\u0171, \u00e9s ha valamilyen betegs\u00e9gben szenved vagy l\u00e1badozik, a tervezett t\u00far\u00e1t el\u0151zetesen besz\u00e9lje meg orvos\u00e1val, vagy v\u00e1lasszon vezetett h\u00f3talpas t\u00far\u00e1t.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-milyen-el%C5%91ny%C3%B6kkel-j%C3%A1r-a-t%C3%BAr%C3%A1z%C3%A1s-a-h%C3%B3ban-\">Milyen el\u0151ny\u00f6kkel j\u00e1r a t\u00far\u00e1z\u00e1s a h\u00f3ban?&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3talpas t\u00far\u00e1z\u00e1s sz\u00e1mos el\u0151nnyel j\u00e1r, mind fizikai, mind szellemi szempontb\u00f3l. \u00cdme a top 10 el\u0151ny, amit a h\u00f3talpas t\u00far\u00e1z\u00e1s ny\u00fajt \u00d6nnek:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Teljes testedz\u00e9s:<\/strong> a h\u00f3cip\u0151s t\u00far\u00e1z\u00e1s hat\u00e9kony teljes testedz\u00e9st k\u00edn\u00e1l, amely megdolgoztatja a l\u00e1b-, kar- \u00e9s t\u00f6rzsizmokat, \u00e9s jav\u00edtja az \u00e1ll\u00f3k\u00e9pess\u00e9get an\u00e9lk\u00fcl, hogy a t\u00far\u00e1z\u00e1s meger\u0151ltet\u0151 lenne.&nbsp;<\/li>\n\n\n\n<li><strong>Alacsony s\u00e9r\u00fcl\u00e9si kock\u00e1zat: <\/strong>a h\u00f3cip\u0151s t\u00far\u00e1z\u00e1s kisebb s\u00e9r\u00fcl\u00e9si kock\u00e1zattal j\u00e1r, mint m\u00e1s t\u00e9li sportok, p\u00e9ld\u00e1ul a s\u00edel\u00e9s vagy a snowboardoz\u00e1s, mivel nincsenek gyors lesikl\u00e1sok \u00e9s ugr\u00e1sok.&nbsp;<\/li>\n\n\n\n<li><strong>Term\u00e9szetj\u00e1r\u00e1s:<\/strong> a h\u00f3talpas t\u00far\u00e1z\u00e1s lehet\u0151v\u00e9 teszi, hogy az \u00e9rintetlen term\u00e9szetben s\u00e9t\u00e1ljon \u00e9s \u00e9lvezze a t\u00e9li t\u00e1j sz\u00e9ps\u00e9g\u00e9t.&nbsp;<\/li>\n\n\n\n<li><strong>Stresszlevezet\u00e9s:<\/strong> a h\u00f3cip\u0151s t\u00far\u00e1z\u00e1s a term\u00e9szetben seg\u00edt lek\u00fczdeni a mindennapi stresszt \u00e9s jav\u00edtja a k\u00f6z\u00e9rzetet.&nbsp;<\/li>\n\n\n\n<li><strong>Csal\u00e1dbar\u00e1t:<\/strong> a h\u00f3talpas t\u00far\u00e1z\u00e1s remek kikapcsol\u00f3d\u00e1st k\u00edn\u00e1l az eg\u00e9sz csal\u00e1d sz\u00e1m\u00e1ra.&nbsp;<\/li>\n\n\n\n<li><strong>Nincs sz\u00fcks\u00e9g dr\u00e1ga felszerel\u00e9sre: <\/strong>m\u00e1s t\u00e9li sportokhoz k\u00e9pest, a h\u00f3talpas t\u00far\u00e1z\u00e1shoz sz\u00fcks\u00e9ges felszerel\u00e9s viszonylag olcs\u00f3 \u00e9s k\u00f6nnyen beszerezhet\u0151.&nbsp;<\/li>\n\n\n\n<li><strong>Rugalmas: <\/strong>a h\u00f3talpas t\u00far\u00e1z\u00e1s nem korl\u00e1toz\u00f3dik meghat\u00e1rozott s\u00edter\u00fcletekre vagy p\u00e1ly\u00e1kra. Amint el\u00e9g h\u00f3 esett, indulhat is a t\u00fara.&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Kal\u00f3ria\u00e9get\u00e9s:<\/strong> a h\u00f3talpas t\u00far\u00e1z\u00e1s hat\u00e9kony m\u00f3dja a kal\u00f3ria\u00e9get\u00e9snek \u00e9s a s\u00falycs\u00f6kkent\u00e9snek.&nbsp;<\/li>\n\n\n\n<li><strong>T\u00e1rsas tev\u00e9kenys\u00e9g:<\/strong> a h\u00f3talpas t\u00far\u00e1z\u00e1s olyan tev\u00e9kenys\u00e9g, amely csoportosan is j\u00f3 sz\u00f3rakoz\u00e1s.&nbsp;<\/li>\n\n\n\n<li><strong>V\u00e1ltozatoss\u00e1g:<\/strong> a h\u00f3talpas t\u00far\u00e1z\u00e1s kellemes v\u00e1ltozatoss\u00e1got ny\u00fajt m\u00e1s t\u00e9li tev\u00e9kenys\u00e9gekhez k\u00e9pest, \u00e9s kieg\u00e9sz\u00edti a ny\u00e1ri sportokat.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-milyen-felszerel%C3%A9sre-van-sz%C3%BCks%C3%A9gem-a-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1shoz-\">Milyen felszerel\u00e9sre van sz\u00fcks\u00e9gem a h\u00f3talpas t\u00far\u00e1z\u00e1shoz?&nbsp;<\/h2>\n\n\n\n<p>Egy k\u00f6nnyed h\u00f3talpas t\u00far\u00e1hoz csup\u00e1n t\u00e9li ruh\u00e1zatra \u00e9s megfelel\u0151 h\u00f3talpakra van sz\u00fcks\u00e9ge. A nagyobb kih\u00edv\u00e1st jelent\u0151 \u00fatvonalakhoz van n\u00e9h\u00e1ny tipp\u00fcnk, hogy a h\u00f3talpas t\u00fara z\u00f6kken\u0151mentes legyen:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u00f3talpak:<\/strong> ez a felszerel\u00e9s legfontosabb r\u00e9sze. Figyeljen a megfelel\u0151 m\u00e9retre \u00e9s a tart\u00f3s anyagokra a h\u00f3cip\u0151 kiv\u00e1laszt\u00e1sa sor\u00e1n.&nbsp;<\/li>\n\n\n\n<li><strong>T\u00farabotok:<\/strong> a t\u00farabotok extra stabilit\u00e1st \u00e9s t\u00e1mogat\u00e1st ny\u00fajtanak, amikor egyenetlen terepen t\u00far\u00e1zik.&nbsp;<\/li>\n\n\n\n<li><strong>Ruh\u00e1zat:<\/strong> mivel a h\u00f3talpas t\u00far\u00e1z\u00e1sra t\u00e9len ker\u00fcl sor, meleg \u00e9s v\u00edz\u00e1ll\u00f3 ruh\u00e1zatra lesz sz\u00fcks\u00e9ge, amely megv\u00e9di \u00d6nt a hidegt\u0151l, a sz\u00e9lt\u0151l \u00e9s a nedvess\u00e9gt\u0151l.&nbsp;<\/li>\n\n\n\n<li><strong>Kam\u00e1slik:<\/strong> a l\u00e1bsz\u00e1rv\u00e9d\u0151k fontos r\u00e9szei a felszerel\u00e9snek, mivel megakad\u00e1lyozz\u00e1k, hogy a h\u00f3 behatoljon a cip\u0151kbe.&nbsp;<\/li>\n\n\n\n<li><strong>Napv\u00e9delem:<\/strong> a h\u00f3 visszaveri az UV-sug\u00e1rz\u00e1st. V\u00e9dje mag\u00e1t napszem\u00fcveggel \u00e9s megfelel\u0151 f\u00e9nyv\u00e9d\u0151 faktor\u00fa kr\u00e9mmel.&nbsp;<\/li>\n\n\n\n<li><strong>Els\u0151seg\u00e9ly-k\u00e9szlet<\/strong>: mindig j\u00f3 \u00f6tlet magunkkal vinni egy kis els\u0151seg\u00e9ly-k\u00e9szletet, hogy sz\u00fcks\u00e9g eset\u00e9n seg\u00edthess\u00fcnk magunkon.&nbsp;<\/li>\n\n\n\n<li><strong>Vizespalack \u00e9s valami harapnival\u00f3:<\/strong> a hosszabb t\u00far\u00e1kon a v\u00edz \u00e9s az \u00e9lelem elengedhetetlenek, hogy hidrat\u00e1ltak \u00e9s energikusak maradjunk.&nbsp;<\/li>\n\n\n\n<li><strong>T\u00e9rk\u00e9p \u00e9s ir\u00e1nyt\u0171:<\/strong> ismeretlen ter\u00fcleteken a t\u00e9rk\u00e9p \u00e9s az ir\u00e1nyt\u0171 seg\u00edtenek \u00d6nnek, hogy k\u00f6nnyen megtal\u00e1lja az utat.&nbsp;<\/li>\n\n\n\n<li><strong>Mobiltelefon:<\/strong> egy mobiltelefon gyors seg\u00edts\u00e9get ny\u00fajt v\u00e9szhelyzetekben, \u00e9s a navig\u00e1ci\u00f3s alkalmaz\u00e1sok seg\u00edts\u00e9g\u00e9vel megk\u00f6nny\u00edti a helyes \u00fatvonal megtal\u00e1l\u00e1s\u00e1t.&nbsp;<\/li>\n\n\n\n<li><strong>Lavinafelszerel\u00e9s:<\/strong> ha olyan r\u00e9gi\u00f3kban t\u00far\u00e1zik, ahol lavinavesz\u00e9ly \u00e1ll fenn, a lavinafelszerel\u00e9s elengedhetetlen. Ide tartozik egy lavinaszonda, egy lap\u00e1t \u00e9s egy lavina ad\u00f3-vev\u0151.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-milyen-h%C3%B3cip%C5%91t-v%C3%A1lasszak-\">Milyen h\u00f3cip\u0151t v\u00e1lasszak?&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3cip\u0151k v\u00e1s\u00e1rl\u00e1sakor t\u00f6bb fontos dologra kell figyelni. \u00cdme n\u00e9h\u00e1ny tipp, amely seg\u00edt a v\u00e1laszt\u00e1sban:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>M\u00e9ret:<\/strong> a h\u00f3talpak k\u00fcl\u00f6nb\u00f6z\u0151 m\u00e9retekben kaphat\u00f3k. V\u00e1lasszon a tests\u00faly\u00e1hoz \u00e9s a cip\u0151m\u00e9ret\u00e9hez igazod\u00f3 modellt. \u00dcgyeljen arra, hogy a h\u00f3talpak se t\u00fal nagyok, se t\u00fal kicsik ne legyenek.&nbsp;<\/li>\n\n\n\n<li><strong>A k\u00f6t\u00e9s t\u00edpusa:<\/strong> k\u00e9t t\u00edpus\u00fa k\u00f6t\u00e9s l\u00e9tezik: l\u00e1bujjk\u00f6t\u00e9s \u00e9s sarokk\u00f6t\u00e9s. V\u00e1lasszon olyan k\u00f6t\u00e9st, amely k\u00e9nyelmes \u00e9s legink\u00e1bb megfelel az ig\u00e9nyeinek.&nbsp;<\/li>\n\n\n\n<li><strong>H\u00faz\u00f3er\u0151 t\u00edpusa: <\/strong>a h\u00f3cip\u0151k alj\u00e1n l\u00e9v\u0151 h\u00faz\u00f3er\u0151 fontos a biztons\u00e1gos tapad\u00e1s \u00e9rdek\u00e9ben a h\u00f3ban \u00e9s a j\u00e9gen. A tappancsok, a karmok \u00e9s a t\u00fcsk\u00e9k tov\u00e1bbi stabilit\u00e1st biztos\u00edtanak.&nbsp;<\/li>\n\n\n\n<li><strong>Anyag:<\/strong> a h\u00f3talpak k\u00fcl\u00f6nb\u00f6z\u0151 anyagokb\u00f3l, p\u00e9ld\u00e1ul alum\u00edniumb\u00f3l, m\u0171anyagb\u00f3l vagy f\u00e1b\u00f3l k\u00e9sz\u00fclnek. Vegye figyelembe az anyag s\u00faly\u00e1t, tart\u00f3ss\u00e1g\u00e1t \u00e9s k\u00f6lts\u00e9geit.&nbsp;<\/li>\n\n\n\n<li><strong>Terep:<\/strong> ha f\u0151k\u00e9nt s\u00edk terepen t\u00far\u00e1zik, elegend\u0151ek a kisebb alapter\u00fclet\u0171 h\u00f3talpak, m\u00edg meredekebb lejt\u0151k\u00f6n nagyobb modellre van sz\u00fcks\u00e9ge.&nbsp;<\/li>\n\n\n\n<li><strong>\u00c1r:<\/strong> a h\u00f3talpak k\u00fcl\u00f6nb\u00f6z\u0151 \u00e1rkateg\u00f3ri\u00e1kban kaphat\u00f3k. V\u00e1lasszon olyan h\u00f3talpat, amely illeszkedik a k\u00f6lts\u00e9gvet\u00e9s\u00e9hez, \u00e9s biztos\u00edtja a sz\u00fcks\u00e9ges min\u0151s\u00e9get \u00e9s teljes\u00edtm\u00e9nyt.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-h%C3%B3cip%C5%91s-t%C3%BAr%C3%A1z%C3%A1s-pr%C3%B3b%C3%A1lja-ki-egyszer%C5%B1en-\">H\u00f3cip\u0151s t\u00far\u00e1z\u00e1s: pr\u00f3b\u00e1lja ki egyszer\u0171en!&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3talpas t\u00far\u00e1z\u00e1s nagyszer\u0171 lehet\u0151s\u00e9g a term\u00e9szet felfedez\u00e9s\u00e9re \u00e9s a fizikai aktivit\u00e1sra t\u00e9len. A h\u00f3talpaz\u00e1s nem ig\u00e9nyel k\u00fcl\u00f6nleges k\u00e9szs\u00e9geket vagy tapasztalatot, \u00e9s minden koroszt\u00e1ly sz\u00e1m\u00e1ra ide\u00e1lis tev\u00e9kenys\u00e9g. A h\u00f3talpas t\u00far\u00e1z\u00e1s kif\u00e1rasztja a kicsiket \u00e9s lehet\u0151s\u00e9get biztos\u00edt a friss leveg\u0151n val\u00f3 id\u0151t\u00f6lt\u00e9sre. A k\u00f6nny\u0171 \u00fatvonalakhoz nincs sz\u00fcks\u00e9g komplik\u00e1lt felszerel\u00e9sre, m\u00e9gis biztons\u00e1gosan \u00e9s k\u00e9nyelmesen t\u00far\u00e1zhat a havas hegyekben \u00e9s az erd\u0151ben. A h\u00f3tapos\u00e1s sz\u00e1mos el\u0151nyt k\u00edn\u00e1l, mint p\u00e9ld\u00e1ul a fizikai er\u0151nl\u00e9t, a ment\u00e1lis egyens\u00faly, id\u0151t\u00f6lt\u00e9s a term\u00e9szetben \u00e9s a t\u00e1rsas sz\u00f3rakoz\u00e1s. Pr\u00f3b\u00e1lja ki \u00d6n is!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table has-medium-font-size\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.expondo.pl\/gymrex-rakiety-sniezne-do-115-kg-dlugosc-stopy-27-37-cm-aluminium-stal-hdpe-10230258\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-50273\" style=\"width: 150px;\" src=\"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2023\/01\/10230258-1_600x600.jpg\" alt=\"10230258-1_600x600\" srcset=\"https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230258-1_600x600.jpg 600w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230258-1_600x600-300x300.jpg 300w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230258-1_600x600-150x150.jpg 150w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.expondo.pl\/gymrex-rakiety-sniezne-do-90-kg-dlugosc-stopy-27-37-cm-aluminium-stal-hdpe-10230259\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-50291\" style=\"width: 150px;\" src=\"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2023\/01\/10230259-1_600x600.jpg\" alt=\"10230259-1_600x600\" srcset=\"https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230259-1_600x600.jpg 600w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230259-1_600x600-300x300.jpg 300w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230259-1_600x600-150x150.jpg 150w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.expondo.pl\/gymrex-rakiety-sniezne-do-80-kg-dlugosc-stopy-27-37-cm-aluminium-stal-hdpe-10230257\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-50300\" style=\"width: 150px;\" src=\"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2023\/01\/10230257-1_600x600.jpg\" alt=\"10230257-1_600x600\" srcset=\"https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230257-1_600x600.jpg 600w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230257-1_600x600-300x300.jpg 300w, https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/10230257-1_600x600-150x150.jpg 150w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><strong><strong>Anyag<\/strong><\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Alum\u00ednium, PU, ac\u00e9l, nagy s\u0171r\u0171s\u00e9g\u0171 polietil\u00e9n (HDPE)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Rozsdamentes ac\u00e9l, alum\u00ednium, PU, PP, ac\u00e9l<\/td><td class=\"has-text-align-center\" data-align=\"center\">Alum\u00ednium, PU, ac\u00e9l, nagy s\u0171r\u0171s\u00e9g\u0171 polietil\u00e9n (HDPE)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Szalagsz\u00e9less\u00e9g [mm]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">38<\/td><td class=\"has-text-align-center\" data-align=\"center\">38<\/td><td class=\"has-text-align-center\" data-align=\"center\">38<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nett\u00f3 t\u00f6meg [kg]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2.6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.36<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Zs\u00e1k m\u00e9retei [mm]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">810 x 90 x 290<\/td><td class=\"has-text-align-center\" data-align=\"center\">670 x 90 x 270<\/td><td class=\"has-text-align-center\" data-align=\"center\">670 x 90 x 27<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Maxim\u00e1lis terhel\u00e9s [kg]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">115<\/td><td class=\"has-text-align-center\" data-align=\"center\">90<\/td><td class=\"has-text-align-center\" data-align=\"center\">80<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>M\u00e9retek<\/strong> <strong>(DxSxW) [cm]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">78 x 21.5 x 9<\/td><td class=\"has-text-align-center\" data-align=\"center\">62 x 21.5 x 11.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">63 x 21.5 x 9<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>S\u00faly [kg]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<style>\n\ntable td {\n\nborder: solid 1px #000;\n\n}\n\n<\/style>\n<style>\n\ntable td {\n\nborder: solid 1px #000;\n\npadding: 1em;\n\n}\n\n<\/style>\n\n\n\n    <div class=\"banner\">\r\n      <div class=\"container container--between-max-full\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.expondo.co.uk\/cms-images\/smart-deals-2025-blog-banner.webp\" alt=\"\">\r\n      <\/div>\r\n      <div class=\"container banner__txt-container\">\r\n        <div class=\"banner__txtbox\">\r\n          <p class=\"banner-text\">Ellen\u0151rz\u00f6tt aj\u00e1nlatok v\u00e1llalatok sz\u00e1m\u00e1ra.<\/p>\r\n          <h2 class=\"promo-banner-header\" style=\"margin-bottom: 2rem;\">A b\u00f6lcs v\u00e1laszt\u00e1s!<\/h2>\r\n          <a class=\"button\" href=\"https:\/\/www.expondo.hu\/search?refinementList%5Btags%5D%5B0%5D=on-sale\">L\u00e1sd aj\u00e1nlatok          <\/a>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n    \n","protected":false},"excerpt":{"rendered":"<p>H\u00f3talpas t\u00far\u00e1z\u00e1s? M\u00e9g soha nem hallott r\u00f3la? Akkor itt az ideje! A h\u00f3talpas t\u00far\u00e1z\u00e1s k\u00edm\u00e9letes m\u00f3dja&hellip;<\/p>\n","protected":false},"author":11,"featured_media":59592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ub_ctt_via":"","rank_math_lock_modified_date":false,"_strive_post_notes":"","footnotes":""},"categories":[3144],"tags":[],"promotion":[],"class_list":["post-59590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-hu"],"acf":[],"featured_image_src":"https:\/\/www.expondo.hu\/inspiraciok\/wp-content\/uploads\/2023\/01\/snow_shoes.jpg","author_info":{"display_name":"Maciej Skor\u017cepo","author_link":"https:\/\/www.expondo.hu\/inspiraciok\/author\/maciej-skorzepo\/"},"reading_time":"","author_thumbnail":"https:\/\/secure.gravatar.com\/avatar\/3183c3d3fa9609213d6e58e2ecd78e08?s=96&d=mm&r=g","excerpt_full":"\n<p><strong>H\u00f3talpas t\u00far\u00e1z\u00e1s? M\u00e9g soha nem hallott r\u00f3la? Akkor itt az ideje! A h\u00f3talpas t\u00far\u00e1z\u00e1s k\u00edm\u00e9letes m\u00f3dja annak, hogy t\u00e9len kiszakadjunk a rohan\u00f3 h\u00e9tk\u00f6znapokb\u00f3l \u00e9s jav\u00edtsuk az \u00e1ll\u00f3k\u00e9pess\u00e9g\u00fcnket. Mindent el\u00e1rulunk \u00d6nnek az \u00faj trend, a h\u00f3cip\u0151s t\u00far\u00e1z\u00e1s el\u0151nyeir\u0151l, hogy mire kell figyelnie, \u00e9s hogy milyen felszerel\u00e9sre van t\u00e9nyleg sz\u00fcks\u00e9ge.<\/strong>&nbsp;<strong><strong>&nbsp;<\/strong><\/strong><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"0-mi-az-a-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1s-\">Mi az a h\u00f3talpas t\u00far\u00e1z\u00e1s?&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3talpas t\u00far\u00e1z\u00e1s egy n\u00e9pszer\u0171 t\u00e9li tev\u00e9kenys\u00e9g, amely az elm\u00falt \u00e9vekben egyre t\u00f6bb embert vonz. A koncepci\u00f3 egyszer\u0171: a t\u00fara\u00fatvonalak helyett speci\u00e1lis h\u00f3cip\u0151k\u00f6n haladunk az \u00e9rintetlen t\u00e9li t\u00e1jakon. A h\u00f3talpak n\u00f6velik a l\u00e9p\u0151fel\u00fcletet \u00e9s megakad\u00e1lyozz\u00e1k, hogy a h\u00f3ba s\u00fcppedjen. A cip\u0151ket gyorsan \u00e9s er\u0151fesz\u00edt\u00e9s n\u00e9lk\u00fcl r\u00f6gz\u00edtheti t\u00e9li cip\u0151ire, \u00e9s m\u00e1r indulhat is! A norm\u00e1l t\u00far\u00e1z\u00e1ssal ellent\u00e9tben a h\u00f3talpas t\u00far\u00e1z\u00e1s lehet\u0151v\u00e9 teszi a l\u00e9legzetel\u00e1ll\u00edt\u00f3 t\u00e9li t\u00e1jak felfedez\u00e9s\u00e9t a j\u00f3l ismert \u00e9s gyakran l\u00e1togatott \u00f6sv\u00e9nyekt\u0151l t\u00e1vol. \u00c9lvezze a t\u00e9l sz\u00e9ps\u00e9g\u00e9t \u00e9s nyugalm\u00e1t, mik\u00f6zben jav\u00edtja \u00e1ll\u00f3k\u00e9pess\u00e9g\u00e9t. A h\u00f3talpas t\u00far\u00e1z\u00e1s egyszer\u0171 \u00e9s nagyszer\u0171 lehet\u0151s\u00e9get k\u00edn\u00e1l arra, hogy a term\u00e9szetben legyen, levezesse a stresszt \u00e9s kikapcsol\u00f3djon.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1s-kezd%C5%91knek-nem-kell-vil%C3%A1gbajnok-atl%C3%A9t%C3%A1nak-lennie-\">H\u00f3talpas t\u00far\u00e1z\u00e1s kezd\u0151knek: nem kell vil\u00e1gbajnok atl\u00e9t\u00e1nak lennie!&nbsp;&nbsp;<\/h2>\n\n\n\n<p>Kezd\u0151 a t\u00e9li sportokban, vagy \u00e9ppen egy betegs\u00e9gb\u0151l l\u00e1badozik? Akkor a h\u00f3talpas t\u00far\u00e1z\u00e1s a t\u00f6k\u00e9letes t\u00e9li sport!<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n\n<\/div>\n\n\n\n<p>Az \u00fatvonal kiv\u00e1laszt\u00e1sakor azonban gy\u0151z\u0151dj\u00f6n meg arr\u00f3l, hogy az megfelel\u0151 szint\u0171, \u00e9s ha valamilyen betegs\u00e9gben szenved vagy l\u00e1badozik, a tervezett t\u00far\u00e1t el\u0151zetesen besz\u00e9lje meg orvos\u00e1val, vagy v\u00e1lasszon vezetett h\u00f3talpas t\u00far\u00e1t.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-milyen-el%C5%91ny%C3%B6kkel-j%C3%A1r-a-t%C3%BAr%C3%A1z%C3%A1s-a-h%C3%B3ban-\">Milyen el\u0151ny\u00f6kkel j\u00e1r a t\u00far\u00e1z\u00e1s a h\u00f3ban?&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3talpas t\u00far\u00e1z\u00e1s sz\u00e1mos el\u0151nnyel j\u00e1r, mind fizikai, mind szellemi szempontb\u00f3l. \u00cdme a top 10 el\u0151ny, amit a h\u00f3talpas t\u00far\u00e1z\u00e1s ny\u00fajt \u00d6nnek:&nbsp;<\/p>\n\n\n\n<ul>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-milyen-felszerel%C3%A9sre-van-sz%C3%BCks%C3%A9gem-a-h%C3%B3talpas-t%C3%BAr%C3%A1z%C3%A1shoz-\">Milyen felszerel\u00e9sre van sz\u00fcks\u00e9gem a h\u00f3talpas t\u00far\u00e1z\u00e1shoz?&nbsp;<\/h2>\n\n\n\n<p>Egy k\u00f6nnyed h\u00f3talpas t\u00far\u00e1hoz csup\u00e1n t\u00e9li ruh\u00e1zatra \u00e9s megfelel\u0151 h\u00f3talpakra van sz\u00fcks\u00e9ge. A nagyobb kih\u00edv\u00e1st jelent\u0151 \u00fatvonalakhoz van n\u00e9h\u00e1ny tipp\u00fcnk, hogy a h\u00f3talpas t\u00fara z\u00f6kken\u0151mentes legyen:&nbsp;&nbsp;<\/p>\n\n\n\n<ul>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-milyen-h%C3%B3cip%C5%91t-v%C3%A1lasszak-\">Milyen h\u00f3cip\u0151t v\u00e1lasszak?&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3cip\u0151k v\u00e1s\u00e1rl\u00e1sakor t\u00f6bb fontos dologra kell figyelni. \u00cdme n\u00e9h\u00e1ny tipp, amely seg\u00edt a v\u00e1laszt\u00e1sban:&nbsp;<\/p>\n\n\n\n<ul>\n\n\n\n\n\n\n\n\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-h%C3%B3cip%C5%91s-t%C3%BAr%C3%A1z%C3%A1s-pr%C3%B3b%C3%A1lja-ki-egyszer%C5%B1en-\">H\u00f3cip\u0151s t\u00far\u00e1z\u00e1s: pr\u00f3b\u00e1lja ki egyszer\u0171en!&nbsp;<\/h2>\n\n\n\n<p>A h\u00f3talpas t\u00far\u00e1z\u00e1s nagyszer\u0171 lehet\u0151s\u00e9g a term\u00e9szet felfedez\u00e9s\u00e9re \u00e9s a fizikai aktivit\u00e1sra t\u00e9len. A h\u00f3talpaz\u00e1s nem ig\u00e9nyel k\u00fcl\u00f6nleges k\u00e9szs\u00e9geket vagy tapasztalatot, \u00e9s minden koroszt\u00e1ly sz\u00e1m\u00e1ra ide\u00e1lis tev\u00e9kenys\u00e9g. A h\u00f3talpas t\u00far\u00e1z\u00e1s kif\u00e1rasztja a kicsiket \u00e9s lehet\u0151s\u00e9get biztos\u00edt a friss leveg\u0151n val\u00f3 id\u0151t\u00f6lt\u00e9sre. A k\u00f6nny\u0171 \u00fatvonalakhoz nincs sz\u00fcks\u00e9g komplik\u00e1lt felszerel\u00e9sre, m\u00e9gis biztons\u00e1gosan \u00e9s k\u00e9nyelmesen t\u00far\u00e1zhat a havas hegyekben \u00e9s az erd\u0151ben. A h\u00f3tapos\u00e1s sz\u00e1mos el\u0151nyt k\u00edn\u00e1l, mint p\u00e9ld\u00e1ul a fizikai er\u0151nl\u00e9t, a ment\u00e1lis egyens\u00faly, id\u0151t\u00f6lt\u00e9s a term\u00e9szetben \u00e9s a t\u00e1rsas sz\u00f3rakoz\u00e1s. Pr\u00f3b\u00e1lja ki \u00d6n is!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table has-medium-font-size\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.expondo.pl\/gymrex-rakiety-sniezne-do-115-kg-dlugosc-stopy-27-37-cm-aluminium-stal-hdpe-10230258\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img class=\"wp-image-50273\" style=\"width: 150px;\" src=\"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2023\/01\/10230258-1_600x600.jpg\" alt=\"10230258-1_600x600\"><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.expondo.pl\/gymrex-rakiety-sniezne-do-90-kg-dlugosc-stopy-27-37-cm-aluminium-stal-hdpe-10230259\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img class=\"wp-image-50291\" style=\"width: 150px;\" src=\"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2023\/01\/10230259-1_600x600.jpg\" alt=\"10230259-1_600x600\"><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.expondo.pl\/gymrex-rakiety-sniezne-do-80-kg-dlugosc-stopy-27-37-cm-aluminium-stal-hdpe-10230257\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img class=\"wp-image-50300\" style=\"width: 150px;\" src=\"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2023\/01\/10230257-1_600x600.jpg\" alt=\"10230257-1_600x600\"><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><strong><strong>Anyag<\/strong><\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Alum\u00ednium, PU, ac\u00e9l, nagy s\u0171r\u0171s\u00e9g\u0171 polietil\u00e9n (HDPE)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Rozsdamentes ac\u00e9l, alum\u00ednium, PU, PP, ac\u00e9l<\/td><td class=\"has-text-align-center\" data-align=\"center\">Alum\u00ednium, PU, ac\u00e9l, nagy s\u0171r\u0171s\u00e9g\u0171 polietil\u00e9n (HDPE)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Szalagsz\u00e9less\u00e9g [mm]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">38<\/td><td class=\"has-text-align-center\" data-align=\"center\">38<\/td><td class=\"has-text-align-center\" data-align=\"center\">38<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nett\u00f3 t\u00f6meg [kg]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2.6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.36<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Zs\u00e1k m\u00e9retei [mm]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">810 x 90 x 290<\/td><td class=\"has-text-align-center\" data-align=\"center\">670 x 90 x 270<\/td><td class=\"has-text-align-center\" data-align=\"center\">670 x 90 x 27<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Maxim\u00e1lis terhel\u00e9s [kg]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">115<\/td><td class=\"has-text-align-center\" data-align=\"center\">90<\/td><td class=\"has-text-align-center\" data-align=\"center\">80<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>M\u00e9retek<\/strong> <strong>(DxSxW) [cm]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">78 x 21.5 x 9<\/td><td class=\"has-text-align-center\" data-align=\"center\">62 x 21.5 x 11.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">63 x 21.5 x 9<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>S\u00faly [kg]<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<style>\n\ntable td {\n\nborder: solid 1px #000;\n\n}\n\n<\/style>\n<style>\n\ntable td {\n\nborder: solid 1px #000;\n\npadding: 1em;\n\n}\n\n<\/style>\n\n\n\n[custom_api_shortcode]\n","_links":{"self":[{"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/posts\/59590"}],"collection":[{"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/comments?post=59590"}],"version-history":[{"count":7,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/posts\/59590\/revisions"}],"predecessor-version":[{"id":76797,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/posts\/59590\/revisions\/76797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/media\/59592"}],"wp:attachment":[{"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/media?parent=59590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/categories?post=59590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/tags?post=59590"},{"taxonomy":"promotion","embeddable":true,"href":"https:\/\/www.expondo.hu\/inspiraciok\/wp-json\/wp\/v2\/promotion?post=59590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}